Is this a medical diagnosis?

No. This is a self-awareness and educational tool only — it cannot diagnose any condition. If symptoms affect your daily life, please consult a licensed professional.

Yes — the test and full results are completely free, no signup required.

Mental health awareness scale

Burnout Test

Q: How long does the test take?

Usually 5–10 minutes to complete all questions.

Check your burnout level

48 questions reveal how closely what you experience matches burnout traits — across six axes: emotional exhaustion, cynicism and disengagement, sense of accomplishment, work-life boundaries, physical health, and professional isolation. Your result is a detailed personal report, not a quick label.

48 questions 8–10 minutes 6 psychological axes Instant detailed results

Important note: This scale is intended for self-awareness only. It is not a medical diagnosis, and is in no way a substitute for consultation or evaluation by a licensed mental health professional or physician.

FAQs

How long does the test take?

Usually 8 to 10 minutes to complete all 48 questions.

How is the result's presentation determined?

It's determined by the intersection of two core axes — emotional exhaustion and cynicism/disengagement — the two core markers of burnout in the World Health Organization's classification, not by the single highest score. The other four axes personalize your report.

Is this test a medical diagnosis?

No, not at all. This is an indicative self-awareness test and isn't a substitute for evaluation by a mental health or occupational health professional. An actual burnout diagnosis requires a comprehensive assessment that no online self-test can provide.